Weigh In record (no journal entry) for 08 January 2024
|
71.5 kg
Lost so far: 4.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1768 kcal
|
Fat: 86.66g | Prot: 38.01g | Carbs: 132.16g.
Breakfast: Хлеб Бородинский, Магнолия Салат Оливье с Колбасой. Lunch: Манго. Dinner: Пиво. Snacks/Other: Красная Икра Икра Кеты, Сливочное Масло, Хлеб Бородинский, Магнолия Салат Оливье с Колбасой. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa220887's Weight History
|