Weigh In record (no journal entry) for 08 January 2024
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115.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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790 kcal
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Fat: 32.36g | Prot: 39.83g | Carbs: 80.74g.
Breakfast: Алейка Овсяные Хлопья, Простоквашино Молоко 2,5%, Сыродел Сыр Фермерский, Яйцо. Lunch: Сэн Сой Соевый Соус, Рис Отварной. Dinner: Жареное Яйцо, Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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