Weigh In record (no journal entry) for 08 January 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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410 kcal
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Fat: 30.74g | Prot: 17.96g | Carbs: 14.97g.
Breakfast: Сливочное Масло, Русский Хлеб Хлеб Черный, ВкусВилл Паштет с Куриной Печенью и Черносливом, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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nasta199717's Weight History
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