Weigh In record (no journal entry) for 08 January 2024
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67.2 kg
Lost so far: 23 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1569 kcal
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Fat: 106.64g | Prot: 91.50g | Carbs: 54.96g.
Breakfast: Menguy's Peanut 100%, Saveurs de Nos Régions Cantal Entre-Deux, Oeuf, Marie Blachère Pain Nordique. Lunch: Chou-Fleur, Clémentines, Saveurs de Nos Régions Saint Félicien, Bordeau Chesnel Rillettes du Mans, Cuisse de Poulet. Dinner: Confitures et Conserves, Pierre Martinet Mon Museau de Porc à la Lyonnaise , Sojasun Yaourt Nature, Radis Noir. Snacks/Other: Carrefour Amandes. more...
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Losing 2.8 kg a Week
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