Weigh In record (no journal entry) for 08 January 2024
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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348 kcal
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Fat: 13.69g | Prot: 23.93g | Carbs: 32.07g.
Breakfast: Цельное Молоко. Lunch: Кофе с Сахаром, Жаркое из Говядины. more...
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Gaining 0.1 kg a Week
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nina-bukiya's Weight History
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