Weigh In record (no journal entry) for 08 January 2024
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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868 kcal
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Fat: 77.96g | Prot: 32.49g | Carbs: 5.27g.
Breakfast: Body Science Pure MCT Oil, Kaffe. Lunch: Olivolja, Risenta Mörka Psylliumfrön, ICA Gravad Lax Skivad. Dinner: Risenta Psylliumfrön, Purjolök, ICA Crème Fraiche, ICA Selection Grytbitar av Fläsk, Vegetabilisk Rapsolja, ICA Isbergssallad. more...
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Gaining 0.2 kg a Week
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maddestjrna's Weight History
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