Weigh In record (no journal entry) for 08 January 2024
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96.1 kg
Lost so far: 1.1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1810 kcal
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Fat: 81.19g | Prot: 94.28g | Carbs: 170.36g.
Breakfast: Салат из Помидоров и Огурцов, Жареное Яйцо, Кофе. Lunch: Плов с Говядиной. Dinner: Grow Food Плов с Говядиной. Snacks/Other: Яблоко, Кофе. more...
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Gaining 0.1 kg a Week
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kurtyanu75751's Weight History
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