Weigh In record (no journal entry) for 08 January 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1183 kcal
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Fat: 50.06g | Prot: 59.75g | Carbs: 123.84g.
Breakfast: Сыр Сулугуни, Своя Лінія Халва Ванільна, Хлеб Тостовый, Сильпо Лосось Слабосоленый. Lunch: Уха, Гречка Отварная. Dinner: Молокія Молоко 2,5 %. more...
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Losing 2.1 kg a Week
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Corystuvach's Weight History
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