Weigh In record (no journal entry) for 08 January 2024
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56.9 kg
Lost so far: 19.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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958 kcal
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Fat: 49.44g | Prot: 56.48g | Carbs: 65.97g.
Breakfast: Protein Rex Lamington Choco, Natura Сыр Лёгкий Сливочный 16%, Pretto Сыр Рикотта, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Винегрет, Кальмары Фаршированные. Dinner: Вареное Яйцо, Bombbar Protein Cookie Chocolate Brownie. Snacks/Other: Bombbar Protein Chips Crab. more...
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Gaining 1.8 kg a Week
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vesta.komarovskaya's Weight History
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