Weigh In record (no journal entry) for 08 January 2024
|
99.4 kg
Lost so far: 24.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
468 kcal
|
Fat: 12.38g | Prot: 39.93g | Carbs: 49.16g.
Breakfast: Окей Креветки Тигровые Черные, Зеленый Лук, Лето Шпинат Свежий, Простой Выбор Лавашная Лепешка, Арла Сыр Сливочный Легкий Натура, Простоквашино Творог 5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина pp_blog🥗's Weight History
|