Weigh In record (no journal entry) for 07 January 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1287 kcal
|
Fat: 53.82g | Prot: 106.69g | Carbs: 75.91g.
Breakfast: Café com Açúcar, PronoKal Crepe de Bacon e Queijo . Lunch: Korin Coxinha da Asa, Relva Verde Psyllium, Nestlé Iogurte Natural Integral. Dinner: Batatas Fritas, M&M's Chocolate Ao Leite, Swift Feijoada, Korin Coxinha da Asa. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Leal.'s Weight History
|