Weigh In record (no journal entry) for 08 January 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1307 kcal
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Fat: 40.02g | Prot: 67.38g | Carbs: 174.96g.
Breakfast: Фруктовый Йогурт (Цельное Молоко), Нолькалорий Сырники, Мёд, Банан. Dinner: Навага, Булгур (Вареный). Snacks/Other: Маркет Перекресток Кекс Шоколадный. more...
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Losing 8.4 kg a Week
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sapranavi's Weight History
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