Weigh In record (no journal entry) for 08 January 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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448 kcal
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Fat: 14.08g | Prot: 23.23g | Carbs: 63.37g.
Breakfast: Alfamart Buah Naga, Toge Goreng, Telur Rebus, Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.0 kg a Week
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vila astian's Weight History
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