Weigh In record (no journal entry) for 04 May 2015
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61 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 10.11g | Prot: 15.79g | Carbs: 80.80g.
Breakfast: Каждый День Цветочный Мед, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Кофе (из Молотых Зерен). Snacks/Other: Магнит Банан, Кофе Хауз Дабл Капучино. more...
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Losing 3.5 kg a Week
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