Weigh In record (no journal entry) for 08 January 2024
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49.3 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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845 kcal
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Fat: 26.03g | Prot: 43.28g | Carbs: 106.39g.
Lunch: 피코크 전주식 콩나물 해장국, 튀김공방 오징어튀김, 아메리카노, 카누 돌체라떼, 구운계란, 밥. more...
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Gaining 5.6 kg a Week
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