Kokokobana's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

67.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

1088 kcal

Fat: 30.11g | Prot: 54.56g | Carbs: 164.29g. Breakfast: Домик в деревне Кефир 1%, Творог 9%, Банан, Кофе с Молоком, Яблоко. Lunch: Яблоко, Яйцо. Dinner: Грейпфрут, Яблоко. more...

1804 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Kokokobana's Weight History

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Kokokobana's Journal, 04 May 15

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Kokokobana's Weight History