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Repigo
Journal
04 May 15
Repigo's Journal, 04 May 15
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Weigh In record (no journal entry) for 04 May 2015
59.2 kg
Lost so far:
7.5 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2015:
374 kcal
Fat: 7.92g | Prot: 44.53g | Carbs: 31.93g.
Breakfast:
Siken Mini Cake.
Lunch:
Sopa de Verduras (Baja en Sodio, con Agua).
Dinner:
Sepia.
more...
1816 kcal
Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Clase de flamenco - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Repigo's Weight History
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