Weigh In record (no journal entry) for 05 January 2024
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1546 kcal
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Fat: 69.07g | Prot: 91.61g | Carbs: 141.37g.
Breakfast: Deluxe Salted Caramel Profiteroles, Банан, Голубика, Central Lechera Asturiana Nata para Cocinar, Сахар, Зорька Моя Сметана 21%, Самсмак Творог 15%, Lidl Cheesecake Spised Biscuit. Lunch: Помидоры, Болгарский Перец, Авокадо, Лосось. more...
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Losing 1.4 kg a Week
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Blue footed's Weight History
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