Weigh In record (no journal entry) for 03 January 2024
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1703 kcal
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Fat: 78.00g | Prot: 95.13g | Carbs: 157.75g.
Breakfast: el Horno de Aldi Berlina Glacé, Сахар, Банан, Central Lechera Asturiana Nata para Cocinar, Зорька Моя Сметана 21%, Самсмак Творог 30%. Lunch: Valio Profeel Protein Mousse Chocolate, Овощной Бульон, Куриная Голень Вареная, Dolo Italia Dolce Paradiso. Dinner: Мёд, Яблоко, Juan Luna Queso Maasdam, Central Lechera Asturiana Leche Entera. more...
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Losing 4.9 kg a Week
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Blue footed's Weight History
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