Weigh In record (no journal entry) for 04 January 2024
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1654 kcal
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Fat: 69.86g | Prot: 104.76g | Carbs: 153.22g.
Breakfast: Deluxe Salted Caramel Profiteroles, Сахар, Central Lechera Asturiana Leche Entera, Зорька Моя Сметана 21%, Самсмак Творог 15%, Банан. Lunch: Trumpf Schogetten Nugat, Корона Молочный Шоколад с Целыми Лесными Орехами, Milsani Skyr Natural, Банан, Juan Luna Queso Maasdam. Dinner: Растительное Масло, Осьминог Гриль. more...
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steady weight
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Blue footed's Weight History
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