Weigh In record (no journal entry) for 07 January 2024
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99.9 kg
Lost so far: 1.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1581 kcal
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Fat: 111.63g | Prot: 106.80g | Carbs: 36.92g.
Breakfast: García Baquero Queso Semicurado, Aguacate, Aceite de Coco, Ecomil Leche de Coco sin Azucar, Café con Leche. Lunch: Pechuga de Pollo, Caldo de Pollo, Hacendado Yogur Griego Natural, Hacendado Nueces Peladas. Dinner: Castillo de Holanda Queso Gouda, Huevo Frito, Verdifresh Lechuga Iceberg, Tomates, Cebollas, Pechuga de Pollo, Mayonesa Casera. more...
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Losing 1.6 kg a Week
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CH-R 125's Weight History
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