Weigh In record (no journal entry) for 07 January 2024
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118.4 kg
Lost so far: 21.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1363 kcal
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Fat: 56.73g | Prot: 63.74g | Carbs: 116.68g.
Breakfast: Land O'Lakes Sliced American Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Turkey Sausage Patty, Subway Raspberry Cheesecake. Lunch: Toll House Chocolate Chip Cookie, Wegmans California Roll, Crab Rangoon, Mushrooms , Broccoli , Shrimp. Dinner: Tamale with Pork, Sweet Tamale with Fruit, Mexican Style Meat and Corn Hominy Soup (Pozole). more...
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Gaining 1.9 kg a Week
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jestellia's Weight History
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