Weigh In record (no journal entry) for 07 January 2024
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82 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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804 kcal
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Fat: 29.37g | Prot: 35.78g | Carbs: 103.44g.
Breakfast: Visconti Pão Integral, Ovo Frito sem Gordura. Lunch: Kiwi, Sabores Light Capeletti Aos 3 Queijos (100g), Molho de Tomate, Alface de Folha Verde. Dinner: Burger King Whopper de Plantas. more...
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Losing 2.8 kg a Week
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Anapurinxp's Weight History
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