Weigh In record (no journal entry) for 07 January 2024
|
88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
213 kcal
|
Fat: 14.78g | Prot: 14.46g | Carbs: 4.77g.
Breakfast: AH Avocado, Egg Omelet or Scrambled Egg with Vegetables. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|