Weigh In record (no journal entry) for 06 January 2024
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1069 kcal
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Fat: 22.00g | Prot: 33.14g | Carbs: 174.13g.
Lunch: Dr. Oetker Bistro Baguette Spicy BBQ Vegan, Velike Frischer Bio Haferdrink, Greenorganics Apfelmark. Dinner: DM Bio Haferflocken Feinblatt, Alpro Vanille. Snacks/Other: Jever Fun, DM Bio Apfelessig Naturtrüb, Essiggurken, Gurke (mit Schale), Gelbe Paprika, Eisbergsalat, Orangen. more...
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Gaining 0.7 kg a Week
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die.Soph's Weight History
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