Weigh In record (no journal entry) for 05 January 2024
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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906 kcal
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Fat: 20.41g | Prot: 26.83g | Carbs: 156.09g.
Breakfast: bolo de chocolate slk low, Marilan Bolacha Maizena. Lunch: Banana Prata, Soya Óleo de Soja , Feijão Carioca Cozido, Dona Benta Macarrão Parafuso, Arroz Branco (Cozido), Aurora Linguiça Toscana. more...
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Losing 1.1 kg a Week
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yuuyuuuuuuuuu's Weight History
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