Weigh In record (no journal entry) for 07 January 2024
|
55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1075 kcal
|
Fat: 52.07g | Prot: 58.36g | Carbs: 95.15g.
Breakfast: ВкусВилл Варенье Брусника Апельсин, Сметана 20%, Сырники Мои . Lunch: Своя Компания Куриный Суп с Плавленым Сыром, Хлеб Сырный Мой. Snacks/Other: Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sakura1993a's Weight History
|