Weigh In record (no journal entry) for 04 May 2015
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79.6 kg
Lost so far: 8.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 50.58g | Prot: 51.50g | Carbs: 177.97g.
Breakfast: Hacendado Pan de molde integral (sin azucares), Mermelada Jumel, Hacendado Mantequilla Light. Lunch: Hcendado Maxi Tortillas Integrales, Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Cebollas, Tomate Kumato. Dinner: Hacendado Mantequilla Light, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Tomate Kumato, Carrefour Rulo de Queso de Cabra, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Maxi-Tortillas Integrales, Manzana Verde, Mandarina. more...
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steady weight
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titorobertus's Weight History
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