Weigh In record (no journal entry) for 06 January 2024
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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292 kcal
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Fat: 13.85g | Prot: 20.07g | Carbs: 24.01g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Sopa de Legumes. more...
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Losing 2.1 kg a Week
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Dai alves's Weight History
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