Weigh In record (no journal entry) for 07 January 2024
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107.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1259 kcal
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Fat: 53.96g | Prot: 108.84g | Carbs: 80.58g.
Breakfast: Kaffe, Grøn Te, Sæby Makrelfilet i Tomat, Schulstad Gilleleje Havn Rugbrød, Blødkogt Æg. Lunch: Cheasy Hytteost, Cherrytomater, Bladselleri, Schulstad Gilleleje Havn Rugbrød, Gulerødder, Sød Rød Peberfrugt, Agustson Dansk Ørredfilet. Dinner: Zelected Oliven med Mandel, Avocado, Kyllingebrystfilet, Easy Tasty Kålsalat med Sprøde Rødder, Bladselleri, Radiser, Gulerødder. Snacks/Other: Toms Konge Mandler. more...
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Losing 0.2 kg a Week
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Mussejka's Weight History
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