Weigh In record (no journal entry) for 07 January 2024
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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478 kcal
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Fat: 13.64g | Prot: 25.52g | Carbs: 63.05g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka. Dinner: Rolnik Karkówka w Sosie z Warzywami, Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane). more...
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Losing 0.2 kg a Week
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agatazmbz's Weight History
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