Weigh In record (no journal entry) for 07 January 2024
|
71.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
818 kcal
|
Fat: 14.20g | Prot: 35.90g | Carbs: 137.15g.
Breakfast: Окей Мармелад Дольки, Рот Фронт Пряники Коровка со Вкусом Шоколадного Молока, Кофе (из Молотых Зерен), Ратибор Варенье Клубничное, Зеленый Берег Творог 5%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
le_sasha's Weight History
|