Weigh In record (no journal entry) for 07 January 2024
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60.1 kg
Lost so far: 16.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1714 kcal
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Fat: 92.77g | Prot: 79.74g | Carbs: 143.92g.
Breakfast: Словяночка Молоко 2,5%, Хлеб Черный, Яйцо, Авокадо. Lunch: Яйцо, Гречка Отварная, Valio Сыр Oltermanni 17%. Dinner: Франкфуртер или Хот-Дог на Булочке, Словяночка Молоко 2,5%. Snacks/Other: Oshee Протеиновый Батончик Кокос, Картофель Фри. more...
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Gaining 0.6 kg a Week
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valeriа❣️'s Weight History
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