Weigh In record (no journal entry) for 07 January 2024
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95 kg
Lost so far: 12 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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398 kcal
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Fat: 28.09g | Prot: 19.27g | Carbs: 16.66g.
Breakfast: Кореновское Молоко 2,5%, Щедрые Хлебцы Ржаные, Хохланд Творожный Сыр, Черкизово Ветчина по-Черкизовски, Слобода Масло Подсолнечное, Яичница с Помидорами. more...
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Losing 6.3 kg a Week
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Светлана Путренкова's Weight History
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