Weigh In record (no journal entry) for 07 January 2024
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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896 kcal
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Fat: 52.06g | Prot: 17.18g | Carbs: 88.63g.
Breakfast: Сахар, Летний День Молоко 3,2%, Кофе, Перекресток Пекан Кленовый. Lunch: Коломенское Хлеб Ломайка Ржаная, Салат Оливье. more...
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Gaining 0.0 kg a Week
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ladz7777's Weight History
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