Weigh In record (no journal entry) for 17 October 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1083 kcal
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Fat: 62.75g | Prot: 52.56g | Carbs: 72.86g.
Breakfast: 파리바게트 카페라떼. Lunch: 삶은 계란, 아메리카노, 닭가슴살 샐러드, 아보카도. Dinner: 밥, 쇠고기 미역국, 닭가슴살 샐러드. Snacks/Other: 데이앤 곤약젤리 복숭아. more...
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Gaining 0.0 kg a Week
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ALOHAWAIILOVE's Weight History
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