Weigh In record (no journal entry) for 07 January 2024
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89.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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2254 kcal
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Fat: 87.07g | Prot: 112.09g | Carbs: 249.13g.
Breakfast: Verbena Cukierki Melisa, Olive Oil, Coffee Flat White, Калоризатор Батат, Mlekpol Gouda, Kraina Wędlin Polędwica Drobiowa, Калоризатор Шампиньоны, Калоризатор Яйцо. Lunch: Haribo Żelki , Красный Мозырянин Пастила, Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. more...
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Gaining 0.2 kg a Week
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tiunovmike's Weight History
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