Weigh In record (no journal entry) for 07 January 2024
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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168 kcal
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Fat: 6.24g | Prot: 8.39g | Carbs: 20.62g.
Breakfast: ВкусВилл Черная Смородина Протертая с Сахаром, Белые Грибы (Обжаренные), Жареное Яйцо, Помидоры Черри. more...
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Losing 1.4 kg a Week
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LavandaJ's Weight History
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