Weigh In record (no journal entry) for 07 January 2024
|
46.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1217 kcal
|
Fat: 44.96g | Prot: 36.29g | Carbs: 165.98g.
Breakfast: Gervais Le Petit Suisse, Quatre-Quarts au Beurre. Lunch: Penne. Dinner: Monoprix Beurre Doux, Pain. Snacks/Other: Kinder Surprise, Quatre-Quarts au Beurre. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belledejour9's Weight History
|