Weigh In record (no journal entry) for 07 January 2024
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69.6 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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236 kcal
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Fat: 7.31g | Prot: 9.05g | Carbs: 34.46g.
Breakfast: MEG Keju Serbaguna, Nutrijell Agar-Agar, Kentang Rebus, Telur. more...
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Losing 0.8 kg a Week
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bunda hasel's Weight History
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