Weigh In record (no journal entry) for 07 January 2024
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106.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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722 kcal
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Fat: 27.64g | Prot: 17.28g | Carbs: 108.38g.
Breakfast: Armut, Yeşil Elma. Dinner: Etli İnce Hamurlu Pizza, Yeşil Mercimek Yemeği. Snacks/Other: Sert Şekerler. more...
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Gaining 1.5 kg a Week
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kübraefe1's Weight History
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