Weigh In record (no journal entry) for 07 January 2024
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48.5 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1024 kcal
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Fat: 38.36g | Prot: 30.86g | Carbs: 143.93g.
Lunch: 초콜릿, 파리바게트 치즈케이크, 콩나물밥. more...
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Gaining 0.1 kg a Week
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