JimmyFamilyLife's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
106.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
3320 kcal Fat: 124.64g | Prot: 304.60g | Carbs: 268.70g.   Breakfast: Ägg, Hårdkokt Ägg. Lunch: Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Monte Castello Köttfärssås, Köttfärssås, Köttfärssås med Grönsaker (Hemlagad). Dinner: Köttfärs (Hamburgare, Ca 23% Fett, Frysta Biffar). Snacks/Other: Köttfärssås, Svenska Lantägg Pastöriserade Äggvitor, Gainomax Protein Drink, Shake, Shake. more...
2609 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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JimmyFamilyLife's Weight History


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