Weigh In record (no journal entry) for 07 January 2024
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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982 kcal
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Fat: 26.78g | Prot: 30.15g | Carbs: 152.32g.
Breakfast: Kerupuk Putih, Kue Leker, Susu Coklat (Seluruhnya), Gulai Ayam, Nasi Putih. more...
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Losing 3.2 kg a Week
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novita maulidia's Weight History
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