Weigh In record (no journal entry) for 28 July 2018
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 29.52g | Prot: 35.55g | Carbs: 121.18g.
Breakfast: Telur Rebus, Kopi. Lunch: Kerupuk Udang, Nissin Gabin, Sari Roti Roti Isi Coklat, Nila (Ikan), Acar Mentimun Manis. Dinner: Bango Kecap Manis, Kerupuk Udang. more...
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novita maulidia's Weight History
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