Weigh In record (no journal entry) for 06 January 2024
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73 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1854 kcal
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Fat: 80.83g | Prot: 58.68g | Carbs: 216.55g.
Breakfast: Coffee, Butter , Pirkka Kaurajuoma, Myllärin Luomu Ohrahiutale. Lunch: French Salad Dressing , Carrots, Edamamepesto, Torino Täysjyvä Cappelli. Dinner: Rainbow Makrillifileitä Tomaattikastikkeessa, Pirkka Puolikarkea Vehnäjauho, Keskisen Mylly Tattarijauho. Snacks/Other: Santa Maria Kookoskerma, Tofu Moon Silken Tofu, Mama Shrimp Creamy Tom Yum Flavour, Pullapirtti Luotolaispalat, Pirkka Avokado. more...
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Gaining 0.3 kg a Week
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Fraktaalikaali's Weight History
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