Weigh In record (no journal entry) for 06 January 2024
|
95.9 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
235 kcal
|
Fat: 9.38g | Prot: 10.47g | Carbs: 28.18g.
Breakfast: Sabor da Terra Semente de Chia, Pullman Pão de Forma, Ovo Frito, Café com Açúcar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|