Weigh In record (no journal entry) for 17 July 2017
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 39.36g | Prot: 45.52g | Carbs: 94.33g.
Breakfast: Elegê Leite UHT Integral, Quaker Aveia em Flocos. Lunch: Filé de Frango Grelhado, Repolho Verde, Alface, Camil Feijão Carioca Temperado Cozido, Prato Fino Arroz Integral. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Alface, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Choco Soy Break, Banana Prata. more...
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karengrimello's Weight History
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