Larissabelgini's Journal, 06 Jan 24

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Weigh In record (no journal entry) for 06 January 2024

73.2 kg Lost so far: 7.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:

2526 kcal

Fat: 199.50g | Prot: 169.85g | Carbs: 2.48g. Breakfast: Café Expresso. Lunch: Liv Chá Verde Sabor Lichia, Salada Vinagrete, Picanha, Aurora Linguiça Churrasco. Dinner: Swift Carpaccio de Salmão, Salmão no Forno ou Grelhado. Snacks/Other: Café Expresso. more...

1960 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Larissabelgini's Weight History

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Larissabelgini's Journal, 06 Jan 24

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Larissabelgini's Weight History