Weigh In record (no journal entry) for 06 January 2024
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101.7 kg
Lost so far: 6.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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536 kcal
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Fat: 7.00g | Prot: 12.69g | Carbs: 115.01g.
Lunch: Чай Несладкий, Курага, Каша Рисовая на Молоке. Snacks/Other: Цветная Капуста. more...
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Losing 2.1 kg a Week
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Dashuta1988's Weight History
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